Functional Food Coaching
FOOD STRATEGY & GUIDANCE WITH LINDSEY
"I figure out the best steps to methodically take to move toward the health outcomes and visions you hold for yourself. And then provide encouragement to get there."
FOOD ALCHEMY & RECIPES WITH JAMIE
"I teach you everything you need to know (and nothing you don't) about how to create approachable, time-honored, and nutrient-dense food to bring to your table."
WHO WE WORK WITH
INDIVIDUALS SEEKING HEALTH & FOOD-CHANGE
With our combined knowledge of the body's systems and food, we help people optimize how their bodies function, working with diet and lifestyle changes that lead to impactful, sustainable health change. Every recommendation is made with the individual in mind. This is not about fixed plans or one-size-fits-all approaches — it's a whole-person approach to health.
OTHER HEALTH & WELLNESS PROFESSIONALS
Over the past decade, we've helped people navigate health challenges due to immune, weight, digestive, and energy issues (to name just a few!). We've consulted with medical professionals in need of food support for their patients. We've served over 10,000 people our one-of-a-kind recipes through our plant-based, allergen-friendly restaurant in Oklahoma City.